News

October 15, 2016

biometrics › fitness › HRV › sports › sports performance › Squash › wearable tech › wearable technology ›

Hexoskin Athlete Camille Serme Wins US Open Squash 2016!

After an amazing tournament, Camille Serme won a historic match against world's top player Nour El Sherbini at the US Open Squash Championships 2016 finale in Philadelphia today!
Camille Serme trophy at US Open Squash Championship 2016 in Philadelphia.
Photo credits: US SQUASH
Camille has won the Euro title five times in a row, but this trophy is different. It's the first time a French player wins the US Open. You can watch the winning point here:
We're very proud of her! Bravo Camille, t'es la meilleure!
November 23, 2015

Android › Hexoskin › HRV › iPhone › REM › Sleep ›

How well do you sleep?

Sleep is a mysterious part of your life, however it's an essential part of your health and performance! When you use the sleep activity in the app, Hexoskin gives you valuable insights about the quality of your night. You can also add a sleep activity after the night, in your account on my.hexoskin.com.

Here's an example of what you can see in the app:

Hexoskin sleep report

Total sleep time: the US National Sleep Foundation recommends 7 to 9 hours of sleep per night for adults.

Sleep efficiency: % of your night that was spent sleeping.

Sleep latency: time it took for you to fall asleep once you were in your bed. If it takes you more than 30 minutes to fall asleep, you should think about what can help you sleep better.

HRV: is a measure of your fatigue level. This can be used to detect overtraining.

The sleep report also tells you how much time you spent on your back and other positions, your minimum and average heart rate, and insights about your REM and non-REM sleep.

If you're a developer, you have access to even more information if you use the Hexoskin API. Contact us for more information about the API.

 

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